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MAX EFFORT, DYNAMIC EFFORT, & REPEATED EFFORT FOR DAYS IN A ROW!
7 DAY KICKSTART NUTRITION PROTOCOL: Now if you’re probably thinking:
“Can I possibly change my body in just 7 days?”...
The answer is yes!
In fact 95% of most successful clients started on this exact 7 Day Fat Loss Kickstart Nutrition Program you’re about to begin.
Now I’m not going to lie to you and tell you that you’re going to lose 30 pounds and completely change your life in just a week... That would be silly and probably illegal to promise such a thing!
But if you follow this proven plan to a T, you can expect to:
Eliminate abdominal bloating Lose 4-7 pounds Lose 1-3 inches off your hips and waist Reset and regulate digestion Balance blood sugar levels Dramatically increase your energy and well being and wake up feeling happier and healthier INCLUDES: Meal Plans, Recipe Book, Gratitude Journal, Morning Ritual, Success Habits
4 WEEK TRAINING PROTOCOL:
Max effort, dynamic effort, and repeated effort days in a row.
Then an active rest.
A circuit day, then arms and abs, then another active rest.
Increasing the volume and intensity progressively from week to week.